Cheesy three veg pasta
Ingredients
350g shell penne pasta
30g butter
2 tablespoons butter
2 cups 500ml milk
2 cups grated cheese
1 medium carrot grated
1 cup of fresh or frozen peas
1 cup fresh or frozen corn
1/2 cup freshly grated parmesan cheese
Method
Grease a 2L capacity dish. Preheat oven to 180' C. Cook pasta
ina large pot of boiling water following pack directions until just
tender. Meanwhile melt butter in a saucepan, stir in cornflour
and cook for a minute.Remove from heat, slowly pour in milk
whisking all the time to make a smooth white sauce. Return to heat
continue stirring umtil sauce thickens.Drain pasta, return to pot and stirring white sauce add cheese and vegetables, sir well to combine.
spoon mix into baking dish and sprinkle with parmesan cheese. Bake for twenty five minutes until golden.What are some of the best vegetarian recipes?
(VEGETARIAN PAELLA)
it tastes so great..!!!
Ingredients
* 2 teaspoons olive oil
* 8 ounces soy sausage, cut into 1-inch pieces
* 2 cloves garlic, minced
* 1 cup marinated artichoke hearts, quartered
* 1 cup sliced yellow squash
* 1 cup baby squash or sliced zucchini
* 1 cup sliced carrots
* 1 bunch asparagus, ends trimmed, cut into 2-inch pieces
* 1/2 cup frozen green peas
* 14-ounce can diced tomatoes
* 6 to 8 saffron threads
* 1/2 teaspoon paprika
* 2 bay leaves
* 2 cups cooked rice
* 1/2 cup reduced-sodium vegetable broth
* 1/4 cup chopped fresh parsley leaves
* Salt and freshly ground black pepper
Directions
Heat oil in a large paella pan or skillet over medium-high heat.
Add soy sausage and garlic and cook 2 minutes. Add artichokes, squash, zucchini, carrots, asparagus, peas, tomatoes, saffron, paprika, and bay leaves, bring to a simmer and cook 5 minutes. Add rice and broth and cook for 5 minutes, until liquid is absorbed. Remove from heat, remove bay leaves and stir in parsley. Season, to taste, with salt and black pepper.
it seems like alot but its easy to make.!
These some vegan recipes
http://www.vegcooking.com/planet.asp
http://www.youtube.com/watch?v=Qv_1VMSoFb0
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