Best recipes for blackened catfish ?

please give the best recipes for blackened catfishBest recipes for blackened catfish ?
Barlow's Blackened Catfish





INGREDIENTS:





* 2 teaspoons cayenne pepper


* 2 teaspoons lemon pepper


* 2 teaspoons garlic powder


* 2 teaspoons salt


* 2 teaspoons pepper


* 1 pound catfish fillets


* 2 tablespoons butter


* 1 cup Italian-style salad dressing





DIRECTIONS:





1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.


2. In a shallow, medium bowl, mix cayenne pepper, lemon pepper, garlic powder, salt and pepper.


3. Brush both sides of catfish fillets with butter. Rub fillets with the cayenne pepper mixture on both sides.


4. Heat a large heavy skillet over medium-high heat until really hot. Add fillets, and fry approximately 2 minutes on each side, until slightly blackened.


5. Arrange blackened fillets in a single layer in the prepared baking dish, and coat with Italian-style salad dressing. Bake 30 to 35 minutes in the preheated oven, until fish is easily flaked with a fork.











Blackened Catfish








INGREDIENTS:





* 6 U.S. Farm-Raised Catfish fillets


* 1/2 teaspoon garlic powder


* 1 teaspoon cayenne pepper


* 1 teaspoon black pepper


* 1 teaspoon salt


* 1 tablespoon crushed dried thyme leaves


* 1/2 teaspoon paprika


* 1/2 cup butter


* 1/4 cup dry white wine


* juice of one lemon





DIRECTIONS:





1. Wash the catfish fillets and pat dry. Set aside. Combine all the dry ingredients in a small bowl and set aside.


2. Melt the butter in a pan. Add the lemon juice and mix well. Dip the fillets into the butter mixture. Sprinkle the fillets liberally with the spice mixture on both sides, and set aside.


3. When ready to cook, heat a black iron skillet on the stove until very hot. Carefully place the fillets in the skillet and cook for about 2 minutes on each side. Keep moving with a spatula to prevent sticking. When the fillets are cooked, remove them from the skillet. Remove the skillet from the burner. Pour the butter mixture into the skillet, quickly adding the wine, and stir. Pour the pan juices over the fillets and serve immediately.











Blackened Catfish





I have always been a fan of catfish. We lived in Baton Rouge, LA several years ago and I became a fan of blackened catfish. This is a wonderful recipe that is quick to fix.


1 lb catfish fillets


2 tablespoons olive oil


1 tablespoon garlic powder


1 tablespoon onion powder


1/2 teaspoon salt


1 teaspoon white pepper


1 teaspoon black pepper


1 teaspoon cayenne pepper


2 teaspoons thyme


1 teaspoon paprika


1 teaspoon oregano











1. Place the fish fillets in a large bowl and drizzle olive oil over them, let stand for 30 minutes.


2. Combine spices in a 9-inch pie plate.


3. Heat a cast iron skillet upside down over high heat for 5 to 10 minutes or until very hot.


4. Turn on vent fan during cooking to eliminate smoke.


5. Using a hot pad, turn pan right side up.


6. Remove fish fillets from oil and drain.


7. Dip each fillet into seasonings and coat each side evenly.


8. Put fillets in hot skillet and cook 2 to 3 minutes per side, turning only once.Best recipes for blackened catfish ?
Blackened Catfish


1 ounce salad oil


2 (5 to 8-ounce) catfish fillets


2 ounces fish blackening seasoning





Heat a 12-inch cast iron skillet over high heat. When the skillet is hot, add the oil. Season both sides of each catfish fillet with the blackening seasoning and place in skillet. Cook fillets for 5 minutes on each side.
blackened catfish... overcook it? :P