What is the best recipes for lunch and desserts without oven?

1.)Tuna sandwich with potato chips, cucumber slices, celery sticks or carrot sticks and a fruit cup





2.) Ham %26amp; cheese sandwich, chips, an apple and a chocolate pudding cup





3.) Egg salad sandwich, sliced tomatoes, pickle, cookie and an applesauce cup





4.) Deli chicken with lettuce and tomato sandwich, cheese %26amp; crackers, banana and yogurt





5.) Salami (or pepperoni) and cheese sandwich with French's Fried Onion Rings (in a can,) carrot sticks, an orange and jello cup





For a no-bake tart, use the graham cracker crust in the following recipe:





Strawberry-Kiwi Tart





1 Pillsbury庐 refrigerated pie crust (from 15-oz box), softened as directed on box OR 1 ready-made graham cracker pie crust


Filling


1 1/2 cups vanilla low-fat yogurt


1 container (8 oz) reduced-fat sour cream


1 box (4-serving size) vanilla instant pudding and pie filling mix


2 tablespoons orange marmalade


Topping


1 cup halved fresh strawberries


2 kiwifruit, peeled, thinly sliced


2 tablespoons orange marmalade





Heat oven to 450掳F. Make pie crust as directed on box for One-Crust Baked Shell,


Using 9-inch tart pan with removable bottom or 9-inch glass pie plate. Bake 9 to 11 minutes or until light golden brown. Cool completely, about 30 minutes. In medium


bowl, mix filling ingredients with wire whisk until well blended. Pour into cooled baked shell. Arrange strawberries and kiwifruit on filling. In small microwavable bowl, microwave marmalade uncovered on High 5 to 10 seconds or until melted. Brush over fruit. Refrigerate about 1 hour or until set before serving. Cover and refrigerate any remaining tart. Makes: 8 servings.





NO BAKE COOKIES





2 cups sugar


4 tablespoons cocoa


1 stick butter


1/2 cup milk


1 cup peanut butter


1 tablespoon vanilla


3 cups oatmeal


Waxed paper





In a heavy saucepan bring to a boil, the sugar, cocoa, butter and milk. Let boil for1 minute; then add peanut butter, vanilla and oatmeal. On a sheet of waxed paper, drop mixture by the teaspoonfuls, until cooled and hardened.What is the best recipes for lunch and desserts without oven?
spaghettiWhat is the best recipes for lunch and desserts without oven?
Pita pockets are great to stuff with a variety of things


Broccoli


Cauliflower


Mushr ooms


Celery


Onions


Red cabbage


Tomatoes


Lowfat Mozzarella cheese


Pita bread





Use any combination of the above raw vegetables. Chop fine and mix with Mozzarella cheese. Place vegetable and cheese mixture inside pita pocket. Microwave 60 seconds until cheese melts and vegetables are warm. It's delicious!
Salads! Chicken salad, egg salad, tuna salad, salmon salad or a great tossed salad with lots of veggies. Slice some tomatoes, cucumber, serve rolls and butter and you are cool.


Desserts can be fruit salad, melon, ice cream or good store bought cookies or cake.
cucumber and creamchese finger sandwhiches. Premade cookies or fruit and whipped cream.
Frozen food Like corn dogs, chicken nuggets, ext. can usually be heated in a oven or a microwave.





Hope that helped
Here is a link from foodtv.com for microwavable meals





http://web.foodnetwork.com/food/web/sear鈥?/a>
Lunch: Sandwich or salad. Dessert: piece of fruit or yogurt.

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